Help for Loss, Grief and Sadness
Depression and grief can show up in our life in many ways. It may be a feeling of sadness or irritation. You may be experiencing sleep issues, appetite issues, and/or a lack of motivation.
No one wants to live this way.
Getting to the heart of things that bring on depression and grief and their related symptoms can begin the process of healing and moving towards embracing the life you desire.
I am passionate about helping my clients understand the origins of their sadness, process their grief, and build the tools to create new responses and a more fulfilling and joyful existence.
If you would like to talk more about your situation, please call me at (949)342-4548 or email me. I look forward to hearing from you.